Maintaining a healthy heart from an early age is very important. Because heart attacks (coronary heart) is now not only attack old age but also young people. A heart attack is not coming suddenly before the attack because it appeared already there are signs that conveyed the body.
Early signs of heart attack is not too hard to know. However, you must understand that the symptoms of a heart attack in women is not always the same with men. Reporting from medsavailable, the following five initial symptoms of heart attack in women.
1. Upper body does not feel comfortable
Logically, a heart attack will strike and give effect to the left side of the body, especially the left arm. But one sign of a heart attack is pain and discomfort in the left arm or both arms. Pain and discomfort was also felt in the jaw, neck, back and abdomen. 2. Difficulty breathing
If you often feel shortness of breath during sleep even sit down, maybe there is something wrong. Shortness of breath is accompanied by sweating and dizziness usually a sign of heart attack. Be careful, because these symptoms can cause fainting. 3. Often feel faint for no reason
Feeling weak and tired is normal if you are experiencing stress at work. But if you feel weak and tired more than usual, you may be experiencing a heart attack. Before and during the attack, your heart will stop pumping properly, resulting in oxygen and glucose spread throughout the body. The result, you will feel very weak. 4. Nausea and vomiting
As a result of your body in a state of 'emergency' during a heart attack, the nerves that control body functions are working too hard. This will make your sweats, pallor, dizziness, nausea and often vomiting. Experts do not know the exact reason behind this situation, but if you often experience this, it's good to see a doctor immediately. 5. Often feel anxious
Anxiety is normal, but anxiety can also be an early sign of heart attack. There is a relationship between anxiety and panic with heart attacks, so you should be careful when diagnosing this. If you panic accompanied by shortness of breath, dizziness and sweating, you may be having a heart attack. 6. Difficulty sleeping
Experts say that the disorder sleeplessness is a symptom of heart attack are experienced by many women. Obtruktif When experiencing sleep disturbances, upper respiratory tract is blocked as a result of respiratory impaired that heart attacks are more likely to occur. According to the study, women who suffer from heart disease through this a month before a heart attack. So if you often wake up at night, sweating and unable to regulate the breath, see your doctor immediately. 7. Indigestion
In one study known to women twice as likely to experience vomiting, nausea and indigestion for a few months before the heart attack than men. This condition occurs due to blockage of fat in the arteries reduces the blood supply to the heart that normally occur in the chest can sometimes arise in the stomach. It depends on which part of the heart is broken, so he sends pain signals in the lower body from the chest. Some ways you can do to prevent heart attacks such as keeping cholesterol, blood fat levels, keep blood pressure in order to control, stop smoking, avoid fatty foods, living on fruit and vegetable consumption, exercise regularly, lose weight and reduce stress.